Life Coaching is a vital investment in your well-being, to shift, grow and move forward. The focus is on the future, not the past. You hold the answers. My skills and tools do the gleaning. Our confidential sessions involve defining what you want to achieve, change or create. Then, we develop a plan and process to reach your goal(s), your turn.
What Life Coaching is not.
Life Coaching is not psychotherapy. Rather, it’s very focused on taking action with a dynamic and flexible plan to get you to that desired place.
Who engages in Life Coaching?
People engage in Life Coaching who have challenges, uncertainties and dissatisfaction with their current state, such as:
– indecision about change
– vagueness on how to move forward
– lacking drive to create a more resilient life
– ambiguity on what they would like to do next
– hesitation on taking a leap
How does a Life Coaching session occur?
Individual and group coaching sessions transpire on a video-conferencing platform. You can be in the comfort of your own home on your laptop or during a work break on your phone. All sessions are recorded and emailed to you by the following day.
I do some assessments and we engage in a conversation of questions and responses, concluding with an action plan. Between sessions there is opportunity to email or text questions or concerns. Prior to each session, you may complete a summary of your progress so we are ready to be focused on important items.
How many Life Coaching sessions should I plan to schedule?
Everyone is different. Some women complete four sessions and most schedule six to eight sessions. A minimum of four sessions are required in the Coaching Agreement. Group coaching, interspersed with individual sessions, is the most effective.
Is Life Coaching private and confidential?
All information is completely private and confidential, unless the client indicates a serious threat to life.
Who is a good fit for Life Coaching?
YOU are, if you want to take YOURTURN and make a difference in your life. However, Life Coaching is not for individuals who are drug/alcohol dependent and/or in need of psychotherapy.
How are you qualified to be a Life Coach?
Life Coaching is an unregulated field and requires no certification. I am a certified Motivational Coach, NLP Practitioner, DiSC and Project Adventure Facilitator, and I have 20 years of experience as a Life Coach and over 20 years as a business trainer and consultant.
What is the required investment?
First, your commitment and accountability are required. Fees are based on the number of sessions or package you choose.
How do I proceed?
Contact Ginny to arrange a Discovery Coaching Session at no obligation.